Weigh In record (no journal entry) for 16 August 2021
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391.2 lb
Lost so far: 0 lb.
Still to go: 206.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2021:
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865 kcal
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Fat: 55.91g | Prot: 55.08g | Carb: 41.15g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Fried Breaded or Floured Pork Chop (Lean and Fat Eaten). Snacks/Other: Planters Salted Peanuts (1 oz), Coca-Cola Coca-Cola Classic. more...
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losing 1.0 lb a week
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Miss Jane Austen's weight history
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