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Slept terrible
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264.4 lb
Lost so far: 7.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1386 kcal
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Fat: 36.00g | Prot: 45.62g | Carb: 150.97g.
Breakfast: Clover Honey, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Schwan's Chicken Casserole. Dinner: Johnnie Walker Red Label Scotch Whisky, Fusia Chicken Fried Rice. Snacks/Other: Dairy Fresh String Cheese. more...
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losing 8.4 lb a week
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