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Axe celle
Journal
09 Aug 21
Axe celle's Journal, 09 August 2021
Axe celle's Profile
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Weigh In record (no journal entry) for 09 August 2021
200.6 lb
Lost so far:
6.6 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2021:
1078 kcal
Fat: 41.21g | Prot: 54.77g | Carb: 127.30g.
Breakfast:
BioFarm Bush Honey Organic Yoghurt, Bananas, Toasted English Muffin with Raisins.
Lunch:
Chocolate Chip Biscuit, Pumpkin Soup.
Dinner:
Cauliflower Cheese, Fried Mushrooms, Lamb Roast (Lean Only Eaten).
Snacks/Other:
Chocolate Chip Biscuit.
more...
2399 kcal
Activities & Exercise:
Walk the dogs - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Axe celle's weight history
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