bluesandbraves's Journal, 02 March 2014

Slept more today
267.0 lb Lost so far: 5.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
1200 kcal Fat: 58.77g | Prot: 101.90g | Carb: 67.97g.   Breakfast: Kraft American Cheese Slice. Lunch: Ranch Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: King's Hawaiian Hawaiian Sweet Rolls, Ranch Salad Dressing, Chicken Breast. more...
gaining 2.8 lb a week

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