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abbadabba
Journal
02 Aug 21
abbadabba's Journal, 02 August 2021
abbadabba's Profile
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Weigh In record (no journal entry) for 02 August 2021
159.0 lb
Lost so far:
24.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2021:
1031 kcal
Fat: 41.97g | Prot: 42.31g | Carb: 128.63g.
Breakfast:
banana bread, Blueberries, Costco Croissant, Kirkland Signature Unsweetened Almond Milk.
Lunch:
Reddi-wip Extra Creamy Whipped Cream.
Dinner:
Whole Foods Market Cheese Pizza.
more...
1591 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, fitbit measure - 23 hours and 15 minutes.
more...
gaining 1.2 lb a week
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