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making WTF muesli this am. i love muesli so i had to gi e this recepie a try.
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1363 kcal
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Fat: 78.07g | Prot: 106.68g | Carb: 61.42g.
Breakfast: BioFarm Bush Honey Organic Yoghurt, WTF Muesli. Lunch: Low Carb Bread, Pams Sliced Gherkins, Mayonnaise , Chicken Breast. Dinner: Low Carb Bread, Yoghurt, Coleslaw , Pulled Pork. Snacks/Other: Cadbury Dairy Milk. more...
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steady weight
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