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MARANGELITZA
Journal
24 Feb 14
MARANGELITZA's Journal, 24 February 2014
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Weigh In record (no journal entry) for 24 February 2014
120.8 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2014:
1644 kcal
Fat: 57.48g | Prot: 95.82g | Carb: 175.00g.
Breakfast:
Roasted Broiled or Baked Chicken Breast, American Cheese Singles, Light Style Extra Fiber Wheat Bread.
Lunch:
Italian Dry Sausage.
Dinner:
Pepsi, Mushroom Pizza.
Snacks/Other:
American Cheese Singles, Large Grade A Eggs.
more...
1588 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 12 hours, Sleeping - 4 hours.
more...
losing 1.3 lb a week
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