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UK cats
Journal
23 Feb 14
UK cats's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
161.0 lb
Lost so far:
17.5 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
1229 kcal
Fat: 48.48g | Prot: 82.50g | Carb: 116.08g.
Breakfast:
Sara Lee Iron Kids Bread, Quaker Quick 1-Minute Oats.
Lunch:
Borden Shredded Cheddar Cheese, Grilled Chicken (Skin Not Eaten), Mama Lupe's Low Carb Tortillas.
Dinner:
Grilled Chicken, Texas Roadhouse Green Beans, Texas Roadhouse Dinner Rolls, Texas Roadhouse Side Salad.
Snacks/Other:
Milk (Nonfat) .
more...
2295 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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