Weigh In record (no journal entry) for 08 July 2021
|
176.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2021:
|
707 kcal
|
Fat: 37.00g | Prot: 36.00g | Carb: 62.76g.
Breakfast: Land O'Lakes Sliced American Cheese, StarKist Foods Tuna Creations Ranch. Lunch: 7-Eleven Jamaican Beef Patty. Snacks/Other: Gummy Bears, Great Value Mixed Nuts. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|