Harapeko Keichan's Journal, 04 July 2021

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7/4
W: 45.1kg, F: 17.0%, M: 35.6kg

Yesterday
Breakfast: Greek yogurt, Fried soybean curd
Lunch: Salad, Poke, Briskets and Strawberry cake(half of it)
Dinner: None

99.4 lb Lost so far: 0.7 lb. Still to go: 2.4 lb. Diet followed reasonably well.

losing 6.2 lb a week

28 Supporters Support

Comments

oh yes please 😃

04 Jul 21 by member: ridemariel

oh wowwww that's pretty

04 Jul 21 by member: Joe Alec

Oh boy 😋😋

04 Jul 21 by member: Daughter of the_King


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Harapeko Keichan's Journal, 04 July 2021

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