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On a roll can’t believe I’m so close to 80kg it’s like all the weight I don’t lose in the last 2 months just dropped off.
I also have calf muscle now I can feel them all the walking paying off. Have a great weekend everyone 💃🏼💃🏼
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180.6 lb
Lost so far: 150.1 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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2477 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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