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Happy with where my weight went progress finally !!
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180.8 lb
Lost so far: 149.9 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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2480 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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