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Darbo
Journal
22 Feb 11
Darbo's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
149.6 lb
Lost so far:
42.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
1525 kcal
Fat: 75.50g | Prot: 53.00g | Carb: 167.00g.
Breakfast:
girl scout cookie, starbucks strawberry.
Lunch:
Hail to Caesar Salad (Full), Caesar Salad Dressing.
Dinner:
Orange Chicken, Fried Rice.
Snacks/Other:
Cheese Crackers with Peanut Butter.
more...
2159 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 13 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
steady weight
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