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Guten Morgen,☕ kleine Runde hinter mir nur 7km😉habt alle einen stressfreien Tag.🙋♀️
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2021:
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1888 kcal
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Fat: 90.30g | Prot: 87.82g | Carb: 180.64g.
Breakfast: Cappuccino, Schär Körnerbrötchen, Bäckerkrönung Weizenbrötchen, Marmelade, Butter. Lunch: Bofrost Käse-Sahnetorte, Bauerngut Bauernfrühstück. Dinner: Schokolade, Körnerbrot, Aldi Kochschinken, Gurkensalat, Samba Schaumküsse, Butter. more...
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1903 kcal
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Activities & Exercise:
gehe - 1 hour and 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Cooking - 30 minutes, Hanging Laundry - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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steady weight
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 Comments
👍, Danke das wünsche ich dir auch ☕️🙋♀️
30 Jun 21 by member: babs-muc
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