Harapeko Keichan's Journal, 29 June 2021

6/29 (6/28:🥊)
W: 45.5kg, F: 17.7%, M: 35.5kg

Dinner (last night): seared ahi tuna with crispy garlic

100.3 lb Lost so far: 0 lb. Still to go: 3.3 lb. Diet followed reasonably well.

gaining 3.1 lb a week

Comments

👍👍👍

29 Jun 21 by member: Qnarik S-yan

Great pic! The mushrooms and greens backdrop is beyond perfect. Fantastic colors.

29 Jun 21 by member: gastropod

Thank you both of you. Wow, I didn’t expect to receive compliment for my picture. I just wanted to record what I eat. Thank you.

30 Jun 21 by member: Harapeko Keichan


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Harapeko Keichan's weight history