Harapeko Keichan's Journal, 28 June 2021

6/28
W: 45.3kg, F: 17.6%, M: 35.5kg

Sunday meals

Breakfast: Blueberry pie
Lunch: Caprese, Quinoa salad and chicken (all from Lazy Acre)

We didn’t eat dinner yesterday.

99.9 lb Lost so far: 0.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.