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SoRose
Journal
31 Jan 14
SoRose's Journal, 31 January 2014
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Weigh In record (no journal entry) for 31 January 2014
122.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2014:
243 kcal
Fat: 3.57g | Prot: 10.30g | Carb: 44.95g.
Lunch:
Oranges, General Mills Cheerios.
Dinner:
Vegetable Beef Soup (Prepared with Water).
Snacks/Other:
Hidden Valley Fat Free Ranch Dressing, Harris Teeter Chopped Broccoli, Cucumber (Peeled), Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus.
more...
1651 kcal
Activities & Exercise:
Sitting - 4 hours and 30 minutes, treadmill - 45 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
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