Weigh In record (no journal entry) for 23 June 2021
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183.2 lb
Lost so far: 147.5 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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2452 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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anon00's weight history
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