anon00's Journal, 16 June 2021

Why does my goal 74 kilos feel like a world away 😂

183.4 lb Lost so far: 147.3 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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331 kcal

Fat: 14.40g | Prot: 27.00g | Carb: 22.30g.   Dinner: Wattie's Potato Pompoms , Countdown Manuka Smoked Chicken Breast. more...

2536 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...