Weigh In record (no journal entry) for 03 February 2014
|
163.6 lb
Lost so far: 0.4 lb.
Still to go: 35.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2014:
|
1044 kcal
|
Fat: 68.97g | Prot: 69.27g | Carb: 30.24g.
Lunch: Deviled Egg, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plinej's weight history
|