emmra1's Journal, 13 June 2021

Wünsche euch einen sonnigen Nachmittag, genießt es 🌺🙋‍♀️
112.9 lb Lost so far: 10.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2021:
1885 kcal Fat: 102.03g | Prot: 58.40g | Carb: 178.33g.   Breakfast: Schneekoppe Leinsamen Geschrotet, Backstube Lechauen Dinkelbrötchen, Marmelade, Butter. Lunch: Käsesahnetorte, Bratwurst, Pommes Frites. Dinner: Erdinger Alkoholfrei (Flasche), Spiegelei, Metzgerfrisch Leberkäse, Mischkornbrot. more...
1768 kcal Activities & Exercise: gehe - 2 hours, Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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Für dich auch einen schönen 🌞Tag  
14 Jun 21 by member: Franzi 55

     
 

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