Weigh In record (no journal entry) for 05 June 2021
|
183.4 lb
Lost so far: 65.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2021:
|
4006 kcal
|
Fat: 184.58g | Prot: 203.34g | Carb: 394.47g.
Breakfast: Great Value Green Olives with Pimento, Frigo Light String Cheese, Great Value Saltine Crackers, Coffee, ambari nutrition ambari meal replacement shake, PBfit Peanut Butter Powder, Lender's Plain Bagels, Philadelphia Regular Cream Cheese. Lunch: General Mills Chex Mix Traditional, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Prairie Farms Dairy Large Curd Cottage Cheese, Great Value Saltine Crackers. Dinner: Ambassador ambari peanut butter protein bar, Lay's Wavy Original Potato Chips, Great Value Sliced Pepper Jack Cheese, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: 2% Fat Milk, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Dairy Queen Peanut Butter Bash, Peanut Butter, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Flipz Milk Chocolate Covered Pretzels, Tomatoes, Calavo Avocado. more...
|
|
2289 kcal
|
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|