Weigh In record (no journal entry) for 02 June 2021
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245.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2021:
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1816 kcal
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Fat: 39.35g | Prot: 110.95g | Carb: 250.82g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Fiskepinne 25g First Price, Gulrot 150g, Tomatbønner Eldorado 100g. Dinner: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g. Snacks/Other: Kaviar 5g, Knekkebrød Husman Wasa, Blåbær 400g First Price, Leverpostei 10G, Knekkebrød Husman Wasa, Kaviar 5g, Eple Golden Delicious 200 g, appelsin 200g. more...
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2989 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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