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MARANGELITZA
Journal
23 Jan 14
MARANGELITZA's Journal, 23 January 2014
MARANGELITZA's Profile
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Weigh In record (no journal entry) for 23 January 2014
127.2 lb
Lost so far:
39.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2014:
1758 kcal
Fat: 73.75g | Prot: 123.46g | Carb: 149.83g.
Breakfast:
Soft Ripened Brie Cheese, EverRoast Oven Roasted Chicken Breast, Light Style Extra Fiber Wheat Bread.
Lunch:
Cheese Pizza.
Dinner:
Carne Asada, Avocados, Red Kidney Beans, Fried Egg, Puerto Rican Style Chicken Crackling (Chicharron De Pollo).
Snacks/Other:
Caffe Latte (Tall), 90 Calorie Brownies - Chocolate Chip Cookie.
more...
1648 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 11 hours, Sleeping - 5 hours and 30 minutes.
more...
gaining 1.4 lb a week
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