Harapeko Keichan's Journal, 22 May 2021

5/22
W: 45.7kg, F: 16.9%, M: 36.0kg

100.8 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

gaining 1.5 lb a week

Comments

great numbers. very fit and healthy

22 May 21 by member: HeBrewZ

To Hebrews1036: Thank you so much. I try not to have breads (including baking sweets things), rice, noodle for every day meal, but weekends.

23 May 21 by member: Harapeko Keichan


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Harapeko Keichan's weight history