Weigh In record (no journal entry) for 01 May 2021
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186.6 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1920 kcal
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Fat: 68.49g | Prot: 139.35g | Carb: 178.69g.
Breakfast: American Heritage Cheddar Shredded Cheese, ConAgra Foods Egg Beaters, Butter (Salted), Sunbeam King Thin Enriched Bread, Coffee, Equate High Performance Protein Shake - Chocolate. Dinner: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Crystal Farms Jalapeno & Habanero Jack Cheese, Labriola Soft Pretzel Bites, Grandcestors Colorado Hash. Snacks/Other: Franz Frosted Animal Cookies, Dannon Light & Fit Greek Yogurt - Blueberry, Goetze's Original Caramel Creams, Roma Tomatoes, Frigo Light Mozzarella Cheese Stick, Great Value Saltine Crackers. more...
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2351 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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Comments
Hang in there, Princess! And I love your new profile pic 💛
01 May 21 by member: JustBananas
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