Weigh In record (no journal entry) for 26 April 2021
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188.5 lb
Lost so far: 142.2 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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147 kcal
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Fat: 2.22g | Prot: 5.91g | Carb: 25.29g.
Dinner: Pasta Nostra Spinach and Ricotta Ravioli, Spinach . more...
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losing 0.8 lb a week
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