cassieatsapples's Journal, 10 January 2014

223.6 lb Lost so far: 51.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 72.92g | Prot: 92.67g | Carb: 132.70g.   Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Betty Crocker Fudge Brownie Mix, Raw Vegetable, Fruit Salad (without Citrus Fruits), Essensia Chicken Breast Salad, 100% Whole Wheat Roll. Dinner: Ragu Homemade Style Pizza Sauce, Ground Turkey, Wonton Wrappers (Includes Egg Roll Wrappers), Hormel Original Pepperoni Slices, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Cauliflower, Zucchini. more...

2471 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...