anon00's Journal, 24 April 2021

Weigh In record (no journal entry) for 24 April 2021
188.7 lb Lost so far: 142.0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2021:
255 kcal Fat: 14.90g | Prot: 8.30g | Carb: 20.60g.   Dinner: Pams Oriental Stir Fry, Wattie's Chilli Beans Mild. Snacks/Other: Extra Virgin Olive Oil. more...
gaining 1.2 lb a week

   Support   

Comments 
It is hard to lose weight as you get closer to your goal, for us humans, if you were a horse you could jump the fence and go for a gallop to burn more calories. I know its disheartening when weight goes back on, after a fast, but it is all part of the process, just speak to your inner horse, and know that you are supported, hang in there. Well done. 
24 Apr 21 by member: lindaname private

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anon00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.