Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pumakitten
Journal
06 Jan 14
pumakitten's Journal, 06 January 2014
pumakitten's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2014
237.0 lb
Lost so far:
51.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
500 kcal
Fat: 21.50g | Prot: 23.36g | Carb: 54.50g.
Breakfast:
Equate Fiber Powder, International Delight White Chocolate Raspberry Coffee Creamer, stevia, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Subway 6" Italian BMT.
more...
2851 kcal
Activities & Exercise:
Desk Work - 3 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 13 hours and 37 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pumakitten's weight history
view complete history