Harapeko Keichan's Journal, 17 April 2021

4/17 (4/16: 🥊)

W: 46.3kg, F: 16.1%, M: 36.9kg

My weight is getting up, but my fat percentage is getting down.
Which is better?

102.1 lb Lost so far: 0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

gaining 1.5 lb a week

Comments

Fat % down is better. Good job!

17 Apr 21 by member: jengetfit123

To: Jengetfit123: Thank you. Eating and moving is very important.

17 Apr 21 by member: Harapeko Keichan


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Harapeko Keichan's weight history