Weigh In record (no journal entry) for 16 April 2021
|
247.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 April 2021:
|
900 kcal
|
Fat: 10.50g | Prot: 23.80g | Carb: 116.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|