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buttercup30
Journal
04 Jan 14
buttercup30's Journal, 04 January 2014
buttercup30's Profile
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Weigh In record (no journal entry) for 04 January 2014
385.2 lb
Lost so far:
2.8 lb
.
Still to go:
235.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2014:
3220 kcal
Fat: 166.42g | Prot: 133.52g | Carb: 308.99g.
Breakfast:
Grands Honey butter biscuit frozen, Butterball Everyday Thin & Crispy Turkey Bacon, Hormel Little Sizzlers Pork Sausage.
Dinner:
Chobani Nonfat Lemon Greek Yogurt, Chobani Nonfat Lemon Greek Yogurt, State Fair Classic Corn Dogs, Tyson Foods Honey Battered Breast Tenders.
Snacks/Other:
Unreal Candy Coated Chocolates, Vanilla Ice Creams.
more...
5311 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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