anon00's Journal, 12 April 2021

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Weigh In record (no journal entry) for 12 April 2021

189.6 lb Lost so far: 141.1 lb. Still to go: 90.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2021:

83 kcal

Fat: 2.72g | Prot: 1.07g | Carb: 13.49g. Dinner: ETA Lite & Free Feta & Garlic Dressing, Red Kidney Beans (Canned) , Maggi Soup For A Cup Creamy Chicken . more...

2095 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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anon00's Journal, 12 April 2021

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