Weigh In record (no journal entry) for 11 April 2021
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189.8 lb
Lost so far: 140.9 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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105 kcal
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Fat: 2.81g | Prot: 2.43g | Carb: 17.54g.
Dinner: Maggi Soup For A Cup Creamy Chicken , ETA Lite & Free Feta & Garlic Dressing, Red Kidney Beans (Canned) . more...
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losing 0.3 lb a week
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