Weigh In record (no journal entry) for 29 December 2013
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147.5 lb
Lost so far: 16.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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287 kcal
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Fat: 12.66g | Prot: 3.06g | Carb: 40.74g.
Breakfast: Sugar Cookies (Includes Vanilla). more...
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gaining 2.3 lb a week
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