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Guten Morgen,☕ wünsche euch ein sonniges Wochenende.💐🙋♀️
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113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2021:
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2185 kcal
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Fat: 98.59g | Prot: 63.39g | Carb: 261.38g.
Breakfast: Bäckerkrönung Weizenbrötchen, Schokolade, Schneekoppe Leinsamen Geschrotet, Marmelade, Butter. Lunch: Samba Schaumküsse, Apfelkuchen, Gekochte Linsen, Spätzle, REWE Wiener Würstchen. Dinner: Gekochtes Ei, Körnerbrot, Bresso Kräuter der Provence. more...
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2149 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Ironing - 1 hour and 30 minutes, Housework - 2 hours, gehen - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Watching TV/Computer - 4 hours and 30 minutes. more...
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steady weight
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 Comments
Dankeschön, das wünsche ich dir auch 🌷🌞🙋♀️
27 Mar 21 by member: babs-muc
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emmra1's weight history
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