Weigh In record (no journal entry) for 14 December 2013
|
142.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 December 2013:
|
1533 kcal
|
Fat: 36.48g | Prot: 47.82g | Carb: 253.75g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Cake with or without Icing, Green String Beans, Baked Beans with Pork and Sweet Sauce (Canned), No Name Macaroni & Cheese, Spaghetti with Meat Sauce (Entree), Grilled Chicken (Skin Not Eaten), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Friendly Farms Pumpkin Spice Coffee Creamer, Decaffeinated Coffee (made From Ground), So Delicious Nog Coconut Milk, excitemint Soft Peppeint Puffs, Trader Joe's Mandarin Oranges, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Soup. more...
|
|
1698 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IamMadeline4's weight history
|