Weigh In record (no journal entry) for 12 December 2013
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143.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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352 kcal
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Fat: 12.40g | Prot: 10.38g | Carb: 57.78g.
Breakfast: Stir Fried Vegetables, Dunkin' Donuts Gingerbread Cookie, Midnight Beauty Black Seedless Grapes. more...
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gaining 0.2 lb a week
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roseomg's weight history
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