anon00's Journal, 19 March 2021

It’s so hard been close to a goal and the scale barely shifts!
Thinking about getting a Fitbit for the next goal. Anyone find them helpful?

191.4 lb Lost so far: 139.3 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

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130 kcal

Fat: 1.14g | Prot: 3.28g | Carb: 27.95g.   Dinner: Brown Rice, Tomato Soup (Prepared with Water). more...

2221 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...