Weigh In record (no journal entry) for 05 December 2013
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278.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2013:
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919 kcal
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Fat: 41.15g | Prot: 101.92g | Carb: 34.09g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Protein Shake - Vanilla. Lunch: Protein Shake - Mocha. Dinner: Ground Beef (85% Lean / 15% Fat). Snacks/Other: Protein Shake - Mocha, Protein Shake - Vanilla. more...
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