Weigh In record (no journal entry) for 13 March 2021
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195.8 lb
Lost so far: 134.9 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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505 kcal
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Fat: 19.52g | Prot: 12.21g | Carb: 70.97g.
Dinner: Snack Cracker, Kellogg's Pop Tarts Chocolate Chip, Pams Asian Stir Fry Mix, Dal Makhani. more...
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losing 1.0 lb a week
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