Weigh In record (no journal entry) for 10 March 2021
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196.2 lb
Lost so far: 134.5 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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159 kcal
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Fat: 3.80g | Prot: 8.30g | Carb: 19.00g.
Dinner: Naked Kitchen California Wellness Bowl, Pams Asian Stir Fry Mix. more...
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losing 6.8 lb a week
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