emmra1's Journal, 06 March 2021

Guten Morgen ☕ wünsche euch ein schönes Wochenende 🌞🙋‍♀️
114.2 lb Lost so far: 9.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2021:
1677 kcal Fat: 75.87g | Prot: 49.01g | Carb: 182.85g.   Breakfast: Gelee (Alle Sorten), Milchbrötchen, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Schwarzwälder Kirschtorte, Pizza Selbstgemacht. Dinner: Merlot, Bauernbrot, Eisbergsalat, Berger Gewürzbraten. more...
1863 kcal Activities & Exercise: Hanging Laundry - 10 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Housework - 1 hour, gehe - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
steady weight

11 Supporters    Support   

Comments 
Lecker, wünsche dir auch ein Wochenende  
06 Mar 21 by member: nici003

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emmra1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.