Weigh In record (no journal entry) for 03 March 2021
|
161.2 lb
Lost so far: 54.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
135 kcal
|
Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.
Breakfast: Latte Coffee. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shereen Donede's weight history
|