Getting closer
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204.4 lb
Lost so far: 126.3 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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167 kcal
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Fat: 3.86g | Prot: 7.60g | Carb: 22.70g.
Dinner: Brown and Wild Rice (Fat Not Added in Cooking), Naked Kitchen California Wellness Bowl. Snacks/Other: Water (Bottled) . more...
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losing 5.1 lb a week
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