Yaaaahhhhoooooo!!! A huge drop. I want to keep it. Please do t let it be a fake reading. And $5 to the cookie jar And I am now half way to my ultimate goal *weight edit because I put in the wrong number.
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166.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1219 kcal
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Fat: 74.11g | Prot: 37.90g | Carb: 22.48g.
Lunch: Hellmann's Real Mayonnaise, Kroger Cole Slaw , Publix American Cheese Singles, Ground Beef (80% Lean / 20% Fat) . Dinner: Simply Nature Almond Butter, Celery , Hormel Original Pepperoni Slices, Mozzarella Cheese, No Name Tomato Sauce, Cauliflower . Snacks/Other: Crown Royal Canadian Whiskey (1 oz). more...
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losing 5.6 lb a week
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Comments
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry
20 Feb 21 by member: jimmiepop
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20 Feb 21 by member: bearnoggin
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20 Feb 21 by member: SB 428
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freetime's weight history
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