Weigh In record (no journal entry) for 10 February 2021
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167.6 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1389 kcal
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Fat: 55.42g | Prot: 74.21g | Carb: 45.90g.
Lunch: Cheese, Egg. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Chicken Wing (Skin Eaten). Snacks/Other: Michelob Lite Beer. more...
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steady weight
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freetime's weight history
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