IamMadeline4's Journal, 06 November 2013

147.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 107.44g | Prot: 83.15g | Carb: 206.74g.   Breakfast: Pineapple Orange Juice Drink, Fully Cooked Turkey Sausage Patties, Simple Truth Natural Cage Free Grain Feed Lg Brown Es Grade A. Lunch: Twinings Chai Tea, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener with Fiber. Dinner: Frozen Yogurt, Otis Spunkmeyer Chocolate Chunk Cookie, Billy Barou Nachos - Pork. Snacks/Other: Sam's Choice Purified Drinking Water (20 oz). more...

1755 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...