Weigh In record (no journal entry) for 03 February 2021
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 February 2021:
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2202 kcal
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Fat: 85.66g | Prot: 123.24g | Carb: 238.36g.
Breakfast: Graham Crackers (Plain or Honey, Includes Cinnamon), Coffee with Cream and Sugar. Lunch: Apples, Southern Grove Tropical Trail Mix, Turkey Sandwich. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Breaded or Battered Fish. Snacks/Other: Breyers Chocolate Peanut Butter Ice Cream, Cherry Pie. more...
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gaining 0.3 lb a week
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Comments
04 Feb 21 by member: Sugar Waffle
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Job location changed. It's been stressful. Back in the swing of things. I need to loose weight. Good to be back.
04 Feb 21 by member: cstout30
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